Heavy Weight Bench Press Record

That is scary heavy for either male or female athletes.

Heavy weight bench press record.

This is an amazing feat of strength and was accomplished by an american powerlifter by the name of scot mendelson. I couldn t imagine bench pressing 715 pounds. The reason swanson tops this list is for her heaviest recorded bench press. As of 2020 the world record bench press without any equipment raw was set by american julius maddox at 349 kg 770 lb.

Maddox was the current world record holder for raw bench press which he first set in august 2019. She completely dominates her other contemporaries having bench pressed a gigantic 600lb. Younger men are typically able to bench press more than older men and men in general. Maddox beat the previous record holder kirill sarychev s 738 5 pound press by hitting 739 6.

A man who has been pumping iron for just seven years now holds the world record in the raw bench press after hoisting a staggering 739 6 pounds at an event on saturday in california the owensboro. The average weight most adult men and women can bench press depends on age fitness level and other factors. Hack s record stood for seventeen years until joe nordquest broke it by a kilogram in 1916 and a hundred years later the exercise had evolved into the bench press and the world s heaviest. Female bodybuilders are starting to gain a ton more respect in the fitness world.

Made at a metal militia powerlifting federation meet that bench press is not only three pounds over tiny meeker s six year old record of 1 102 pounds and it s not only 335 pounds over julius. This was during the arnold sports festival 2.