Himalayan Salt Inhaler Side Effects

Place the tip of the salt inhaler in your mouth and breathe through it.

Himalayan salt inhaler side effects.

Himalayan inhalers are intended for you to breathe through so that the air s moisture picks up tiny himalayan salt particles and takes them deep into your lungs. You ve read about them on the internet and heard about them on the news. Salt therapy is a natural technique where salt particles are inhaled with the aim of improving symptoms of lung disease asthma bronchitis cystic fibrosis and eczema. They seem to be a recent buzzword among health enthusiasts and those who prefer more naturalistic remedies.

Many people are deficient in potassium due to consuming too much sodium whether as himalayan pink sea salt ordinary sea salt or iodized table salt. This can create dehydration cramps and elevated blood pressure. Unlike drugs or steroid inhalers it does not come with any negative side effects. Hold your breath for a moment and then exhale through your nose.

Halotherapy is an alternative treatment that involves breathing salty air. Himalayan salt lamp side effects. What you need to know 12 jul 2018. The use of salt inhalers doesn t have any negative side effects and is completely safe.

The study concluded that while there doesn t seem to be any adverse effects to using a salt inhaler further studies are needed to exclude a placebo effect. Osteoporosis high blood pressure damage to the liver stroke kidney failure. If desired take another breath through the inhaler or you can alternate regular breaths with inhaler. Thirty five copd patients using a dry salt inhaler found significant improvement during a six minute walk test and demonstrated an improvement in the quality of life.

Perform this practice for 15 minutes daily. Himalayan salt lamps are designed for your home and can be turned on whenever you are around. First add the salt to the inhaler per the instructions that came with the one you purchased. The study concluded that while there don t seem to be adverse effects to using a salt inhaler further studies.

How to use a himalayan salt inhaler. Some claim that it can treat respiratory conditions such as asthma chronic bronchitis and allergies others suggest it. Excessive consumption of salt has been linked to various health conditions including.